You don’t need flashy exercises or long cardio sessions.

You guys are gonna love this because it is so EASY, high in protein, delicious, and it’s a great meal prep recipe that you can double or triple and have for days.

Ever grab a food item off the shelf, flip it over, and have no clue what you’re even looking for on the label?

I used to do it too. Trying to pick healthy foods, ya know?

But wasn’t sure what the numbers on the label even equate to, what ingredients I should care about, or how to decide between one brand or another.